"Each year, over $33 billion in medical cost and $9 billion in lost productivity due to heart disease, cancer, stroke, and diabetes are attributed to poor nutrition."
- CDC, Power of Prevention 2003
BLB Consulting, Inc. offers a variety of professional and versatile Corporate Wellness Programs for your business to choose. We provide practical resources and education for your company and employees to implement in their daily routine. Our programs are designed for convenience and employee welfare. BLB Consulting, Inc. will tailor a program for your business’ health and economic preference.
BLB Consulting, Inc. Corporate Wellness Programs are geared towards nutrition education and positive behavior modification.
Our Services Include:
About the Nutrition Intervention Course
A 6-week course survey of the fundamentals of healthy eating. The goal of the program is for the participant to gain an awareness of the studied recommended methods of healthy eating. Each seminar is approximately one hour to one and half hour in length and is scheduled during times that are convenient for your employees.
Topics covered in the course include but are not limited too:
- Estimating calorie needs
- Portion control
- Healthy Fat Choices
- Basics of Carbohydrate Counting
- Eating and Dining Out
- Nutrition and Exercise Performance
Other topics and activities that can be incorporated into the Nutrition Intervention Course include:
- Mental Wellness
- Healthy Eating & Pregnancy
- Grocery Store Tours
Corporate Weight Loss Program:
The Weight Loss Program is a comprehensive 12-week, on-site program that is conducted by a licensed and registered dietitian. Our method of teaching is through group seminars where the participant will acquire knowledge of sound nutrition practices that he or she will be able to implement and maintain in their daily life even after the 12-weeks are over.
Scope of Services:
About Mental Wellness:
Believing that wellness encompasses physical as well as mental and emotional health, BLB Consulting, Inc. offers psychoeducational consultation. Mental Wellness Discussions are provided by a licensed professional counselor. Sample of topics and presentations covered include:
- Self image / Self esteem
- Stress Management
- Effective Communication
- Grief & Trauma
- Women’s Mental Wellness
- Smoking Cessation
New Mental Wellness
In your pursuit of wellness it is vital to evaluate not only your physical health but your mental health as well. Optimal wellness is multi dimensional so if in your wellness quest you have overlooked the mental component, BLB Consulting is now offering the counseling services of a Licensed Professional Counselor. Megan McCarty, MA, LPC, is available for evening and weekend sessions. Issues such as stress management, emotional eating, relationship difficulties, parenting, and negative thinking have the potential to drastically impact wellness. In a collaborative effort with a licensed professional you can confront such problems and subsequently be better able to reach the wellness goals you have put into place. For more information, or to schedule an appointment, please contact BLB Consulting at 713-785-6481.
Other Wellness programs include Diabetic Programs, Weight Loss Program, and One on One Nutrition Consultations.
BLB Consulting, Inc. has the experience and reputation for providing sound nutrition education. We are currently providing wellness education to the employees of NASA at the Johnson Space Center and Marathon Oil Company. BLB Consulting, Inc. is a member of WBEA, Houston Wellness Association, Hispanic Health Coalition and the Houston Hispanic Chamber of Commerce.
HEALTHY ALTERNATIVES AND PREVENTION IS THE KEY TO IMPROVING THE QUALITY OF LIFE
IN INDIVIDUALS AND LOWERING THE HEALTH CARE COSTS